Intake Forms

Choose your program

Select the intake form that matches the program you're registering for. We will follow up within 24-48 hours.

Private Coaching

1-on-1 sessions with Kelly or Chris Barnes. Custom plans built around your goals.

Small group sessions focused on game-like reps, teamwork, and core skill work.

Have a different question?

Not sure which program is the right fit, or need to reach the coaches directly? Head to our contact page.